Personal Training & Online Coaching


For further information and to purchase plans please email:
georgia@betterthanyesterdayfitness.com

Personal Training (conducted from TNT Gym Blackrock)
1 hour session - €40
Package of 3 sessions - €115
Package of 5 sessions - €175
Package of 10 sessions - €300

Please contact me for buddy training or group training quotes.


Online Coaching

Macro Coaching & Training Plan
6 Weeks - €119
12 Weeks - €169

  • Personalised daily macro-nutrient targets 
  • Personalised training program** for either strength or hypertrophy or both. 
  • Personal dietary and lifestyle recommendations tailored to you 
  • Weekly body composition reviews to assess your progress and make adjustments as required 
  • Guaranteed Results* 
  • Free nutritional information package 
  • 24/7 online support via email 
  • All conducted online and available worldwide


  • Macro Coaching & Training Plan

Macro Coaching
6 Weeks - €79
12 Weeks - €119

  • Personalised daily macro-nutrient targets 
  • Personal dietary and lifestyle recommendations tailored to you 
  • Weekly body composition reviews to assess your progress and make adjustments as required 
  • Guaranteed Results* 
  • Free nutritional information package 
  • 24/7 online support 
  • All conducted online and available worldwide
  • Macro Coaching

Training Programme
6 Weeks - €49
12 Weeks - €69

  • Personalised lifestyle recommendations 
  • Weekly body composition reviews to assess your progress and make adjustments 
  • Personalised training program** for either strength or hypertrophy or both. 
  • 24/7 online support via email 
  • All conducted online and available worldwide


  • Training Programme


For further information please email:
georgia@betterthanyesterdayfitness.com


*Client must strictly adhere to the program(s) and submit all required measurements every week in order for results to be guaranteed.
**Access to a gym is required for all training programmes.